Call 1300 029 131 for counselling support

MindHealth Helpline

A woman sat in a park

Information on anxiety symptoms, treatments and where to get help

Man sat in a room looking sad

Information on depression symptoms and treatments

A woman looking sad

Information on the impact of grief and how to cope with loss

A man looking stressed

Information and tips on how to deal with stress

MindHealth is a free professional counselling service operating between 7am and 9pm Monday to Saturday for people 15 years and older living or working in the Hunter New England and Central Coast regions.

Get support now by selecting one of our counselling options below.

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