Call 1300 029 131 for counselling support

Counsellor

Free phone and online counselling

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Anxiety symptoms, treatments and support

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Depression symptoms and treatments

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The impact of grief and how to cope with loss

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How to deal with stress

MindHealth is a free professional counselling service operating between 7am and 9pm Monday to Saturday for people 15 years and older living or working in the Hunter New England and Central Coast regions.

Get support now by selecting one of our counselling options below.

  • Our free phone and online counselling service can help with mental health issues such as:

  • What to expect when you call MindHealth

    Thinking about contacting MindHealth but unsure what to expect? Here’s how our counsellors can support you or anyone who needs it:

    1.  Expert support

    Our professional counsellors are highly qualified and experienced to support you. All staff have a tertiary qualification in a relevant discipline (e.g. psychology) with a minimum of 456 hours of counselling experience.

    2. No referral needed

    You do not require a medical referral to contact our service. This means you can access free, professional counselling between 7am and 9pm Monday to Saturday by simply calling 1300 029 131 or clicking the online chat button on the right hand side.

    3. Single and multi-session counselling

    MindHealth can provide a one off counselling session or you may be eligible to receive up to three additional sessions.

     

  • Service Connect Line

    Service Connect Line is a free telephone service that links people with a mental illness residing in the Hunter New England and Central Coast Primary Health Network to psychosocial support services (mental and physical health as well as social supports). Carers, Clinicians and GPs can also call this line on a person’s behalf.

    Find out more about Service Connect Line.

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