Mental health & professional counselling services in the Hunter New England & Central Coast regions

MindHealth is a free professional counselling service operating between 7am and 9pm Monday to Saturday for people 15 years and older living or working in the Hunter New England and Central Coast regions.

Get support now by selecting one of our counselling options below.

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31 Jul

It’s okay to say ‘no’ to people. You can’t please everyone. More tips to combat #stress: https://buff.ly/3hYhLPt

29 Jul

MindHealth provides free online and phone #counselling between 7am and 9pm Monday to Saturday for people living or working in the Hunter New England and Central Coast regions.
Call 1300 029 131 or chat to a counsellor here:
https://buff.ly/3gU095v

#Mentalhealth

26 Jul

After everything that's happened over the last year, here are some tips for coping with #change and navigating the unknown.
https://buff.ly/3gPDnwM
#MentalHealthMatters

MindHealth Helpline

Information on anxiety symptoms, treatments and where to get help

Information on depression symptoms and treatments

Information on the impact of grief and how to cope with loss

Information and tips on how to deal with stress